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Baby
Boot Camp is an
innovative stroller fitness program
designed to balance the fitness
needs of moms while spending time with their children. Baby Boot Camp classes are delivered by nationally certified fitness
professionals throughout the United States. Created in 2001 by Kristen Horler, Baby Boot Camp strives to help moms regain or enhance
their pre-pregnancy fitness levels and
meet the physical challenges of parenting by emphasizing strength training in a supportive environment.
Experience your first Baby Boot Camp class without any obligation. To receive your First Class Free, go to 'schedule,' select the class day and time you'd like to attend, and click 'Enroll.'
Experience your first Baby Boot Camp class without any obligation. To receive your First Class Free, go to 'schedule,' select the class day and time you'd like to attend, and click 'Enroll.'
Baby Boot Camp 1 visit free•From $20 per visit with 8 Class Pass pass
Our stroller fitness class is a 60-minute class format for moms with stroller-age children.
Fitness for you. Fun for your child.
Fitness for you. Fun for your child.
Restore the Core Wednesdays 1 visit free•From $20 per visit with 8 Class Pass pass
Special Events
Restore the Core Saturday Session $89•Purchase required to enroll
No impact. No cardio. All core.
Restore the Core is a 60 minute mat-based workout for women designed and targeted to tighten up the muscles of the pelvic floor and core including the abdominals, glutes, back and obliques. Class is designed to incorporate the use of our Karna Ball, a unique exercise ball designed to support the pelvic core neuromuscular system. This program is designed for all women of all fitness levels and is suitable for pregnant and postpartum women.
Each session lasts 4 weeks. $99/ per session
Equipment required: Karna Ball + Yoga Mat
Time: Saturday mornings 8am-9am
Location: Aunt Bessi’s Creative Healing Studio @ 10590 Pico Blvd., West LA